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When I was in my twenties, about 40 years ago, I had very severe hay fever. Symptoms such as sneezing, red, itchy and watery eyes, and a scratchy throat meant that, especially during the summer months, I spent a lot of time in darkened, cool rooms and rarely went outside. Looking back, the symptoms have weakened over the years. I am outside in nature every day, but until recently I still had to sneeze and had breathing difficulties and itchy eyes whenever I walked past grain fields or blooming meadows.

For over a year now I have been studying the 5 Biological Laws of Nature, and I also spent a lot of time trying to figure out which conflict underlies the hay fever. Unfortunately I couldn't work it out, so I decided to resolve it in a different way.

So last summer I walked straight into the blooming grain fields in the Taunus. My nose immediately started tingling, as if right before a sneezing fit. I stopped, took a deep breath, and affirmed out loud: „Here and now I hereby resolve any conflict that led to this allergy/this hay fever. It is no longer necessary for my body to react when I walk past grain fields or grasses. Everything is fine.“ Then I kept walking through the fields and repeated these sentences out loud. Indeed, I didn't have to sneeze and my body calmed down. I of course repeated these walks a few more times, and it worked. Since then I can walk cheerfully and symptom-free through forest and field.